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Re: 24 Hours of Exercise per Month Challenge - SEPTEMBER 2021
Just do your best. 15 min's = .25 of an hour, etc So a 30 min walk would be .5 / 24 Log as you go. You'd be surprised that 24 isn't that hard to achieve, or shoot for 12 first then work your way up. …3 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2021
60 min's cardio Rolling Hills 22 / 24+1 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2021
60 min's circuit breaker training 20 / 24+1 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2021
60 min's cardio 19 / 24+2 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2021
60 min's cardio Saturday 17 / 24+1
