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Re: SAHM - Baby Weight
I made sure when my son was about your child's age I'd put him in a backpack carrier and take a walk every day. The fresh air was good for me and my son, it got me out of the house, and I felt calmer…4 -
Re: Staying strong when mental strength isn't always there
For me, I discarded the concept of "motivation" for "discipline." Every day I came within my calorie goal I felt I achieved something positive, even if the scale didn't show any w…3 -
Re: Help!
Keep logging accurately and you'll see some weight drop. The burger might have had more sodium than you're used to and you retained water weight. Just keep drinking water and you will slough it off s…2 -
Re: Struggling with the mindset
I used to put my baby in one of those carrier things on my chest, or in a backpack set-up, and go for a walk with him. On cold days (I lived in Alaska), I had him in a snowsuit, hat and mittens. It w…2 -
Re: Good energy boosters
I have gone through times where I was so exhausted all day that I could barely function. The key for me was having my doctor prescribe a sleep aid, which helped me fall asleep AND helped me get good …1
