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Re: The 5-week weight prognosis
I don't see it as an actual predication of my weight, rather as feedback on where my calories have landed for the day: - If it says I will be the same weight or heavier, then I know I've eaten more t…2 -
Re: Want to drink more water/peeing all the time
If you can't go for an hour without needing a wee then you are drinking too much. Yes, you need to stay hydrated to be healthy, but pushing yourself to drink so much water that you have to wee at a r…1 -
Re: Rice
Do you have any frozen veggies in your freezer? Tuna in the pantry? If not, look out for them on sale and keep things like that on hand so you don't have to just eat rice.2 -
Re: do i have an eating disorder ?
This is not the right place to be asking if you have an eating disorder. Certainly what you are reporting in your initial post sounds very unhealthy, but no strange on the internet is able to diagnos…1 -
Re: This is why people gain weight, and why losing it is so hard.
I get it. I find it depressing too that something so enjoyable as eating has to be controlled. I guess I put it in the same category as "I have to work to earn money to support myself", &qu…17