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Re: Military Diet??
IDK what this military diet is, maybe it has nothing to do with it, but: being that I have a military background, I can tell you that people in the military eat a LOT. Make sure to get the nutrients …4 -
Re: Hashimotos Thyroiditis
I have Hashimotos, have lost 40 with 60 to go. Congrats on the baby!6 -
Re: Myfitnesspal is crazy! It says I would gain on 2000 calories a day...
I weigh everything, and the 1,400 came from a nutritionist after metabolic testing. She said it was very unfortunate. Like I said above, I can and have gained 20lbs in 18 days before, and just recent…1 -
Re: Moved to America, now struggling to get under control
I have lived abroad and traveled extensively for months at a time (South America, Central America, Europe, Caribbean, SE Asia) and I have to say, I disagree....I've seen larger portions in many place…3 -
Re: Myfitnesspal is crazy! It says I would gain on 2000 calories a day...
That's what the metabolic test from the nutritionist revealed. I weigh all my food, more than 1,400 with my current activity = I gain. Believe it or not, some people have very slow metabolisms. I jus…1
