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Re: 60 Minutes per Month Plank Challenge - December 2017
December 1, 2x5 min mixed planks (10 min) December 2, 2x5 min mixed planks (10 min) December 3, 2x5 min mixed planks (10 min) December 4, None, Planned Rest Day December 5, 2x5 min mixed planks (10 m…5 -
Re: 60 Minutes per Month Plank Challenge - December 2017
December 1, 2x5 min mixed planks (10 min) December 2, 2x5 min mixed planks (10 min) December 3, 2x5 min mixed planks (10 min) December 4, None, Planned Rest Day December 5, 2x5 min mixed planks (10 m…6 -
Re: 60 Minutes per Month Plank Challenge - December 2017
December 1, 2x5 min mixed planks (10 min) December 2, 2x5 min mixed planks (10 min) December 3, 2x5 min mixed planks (10 min) December 4, None, Planned Rest Day December 5, 2x5 min mixed planks (10 m…3 -
Re: 60 Minutes per Month Plank Challenge - December 2017
December 1, 2x5 min mixed planks (10 min) December 2, 2x5 min mixed planks (10 min) December 3, 2x5 min mixed planks (10 min) December 4, None, Planned Rest Day December 5, 2x5 min mixed planks (10 m…3 -
Re: 60 Minutes per Month Plank Challenge - December 2017
December 1, 2x5 min mixed planks (10 min) December 2, 2x5 min mixed planks (10 min) December 3, 2x5 min mixed planks (10 min) December 4, None, Planned Rest Day December 5, 2x5 min mixed planks (10 m…4
