-
Re: Fit in your 40's (with Pics)
I just turned 48 in July of this year, currently weigh around 187lbs. I started MFP Feb. 14th 2015 at 305+ lbs. I have not done a comparison pic yet this year (I'm not much of a selfie person), but l…77 -
Re: Not seeing results
One other thing I noticed, there are some foods listed in your diary like "chicken breast - 4 oz 120cals"; when you enter something like that search for "Chicken Breast, Boneless, Skin…3 -
Re: What's for dinner tonight??
Catered Mexican Buffet. Boss is having a party. Looking forward to it! ;)2 -
Re: 60 Minutes per Month Plank Challenge - August 2017
I build in about 4 slacker days lol. Generally I'd do planks 5 days a week to get to my goal, but on Saturdays I have taken up running a 5k then walking a 5k right afterward the last six weeks in a r…1 -
Re: Not the typical "Not loosing weight" help thread.
I'm really surprised a nutritionist/doctor is ok with 1400 total calories a day with the physical activity you're describing. You may want to seek a second opinion. I understand losing weight quickly…7
