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Re: 60 Minutes per Month Plank Challenge - November 2017
November 1, None, Unplanned Rest Day November 2, 2x4 min mixed planks, 1x2 min mixed plank (10 min) November 3, 2x4 min mixed planks, 1x2 min mixed plank (10 min) November 4, None today.. nunya I tel…2 -
Re: Was called a whale yesterday
Great advice. Here's the good news for the OP. She's 30. She's still young and has plenty of time to make a change. Being young will mean her body will snap back easier, and over time she can make a …11 -
Re: MFP is driving me nuts
I'm over on my macros all the time, it's the calories that count. I wouldn't sweat the macros, they are used for specific goals that really aren't all that meaningful when you're first losing weight …5 -
Re: Will you log foods on Thanksgiving or no?
I approximate. I have a recipe which is called "Thanksgiving Dinner" which has the minimum amounts of the standard things I typically eat. The whole recipe is one serving and it's somewhere…5 -
Re: 60 Minutes per Month Plank Challenge - November 2017
November 1, None, Unplanned Rest Day November 2, 2x4 min mixed planks, 1x2 min mixed plank (10 min) November 3, 2x4 min mixed planks, 1x2 min mixed plank (10 min) November 4, None today.. nunya I tel…4
