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Re: 5 weeks dieting and exercising, no weight lost. HELP!
Full disclosure; I typed the first post without my glasses on hah. Usually there's this neat little red line that happens when you screw up spelling lol. I was busy eating an orange with some of that…6 -
Re: Breyer's Delights? Have you tried it yet?
Will have to look for them next to the Halo Top next time I'm at the store. Lately I've been skipping the Halo Top and sticking with Blue Bunny Sweet Freedom for a low calorie treat and added fiber. …2 -
Re: Fibre quantity wrong on MFP
Enter your own food in the database and correct the macros, then just choose it instead of scanning the bar code.1 -
Re: Why is this so hard?
You probably have less permanent lumps on your head from banging your head on stuff lol. But yea, if you are shorter only way to increase that TDEE is with exercise. Even then there's a limit to what…5 -
Re: Body Fat Percentage Goal
According the the Naval calculator I'm at 18% but according to calipers using a 5-point test I'm at around 13%. Not sure which is more accurate, but the Naval calculator can be thrown off by muscle m…2
