-
Re: Ashamed to go back to the gym
Making fun of an overweight person at a gym is like making fun of an unemployed person at a job fair.5 -
Re: What is Something about you that would surprise the rest of us???
Perhaps I misunderstood the thread topic.1 -
Re: Music
I often work out on Sundays, and I think the music at the Gym gets chosen by whichever employee comes in first that day. One week, they were playing old school metal. May sound strange but I felt lik…1 -
Re: Stronglifts 5x5 enough?
Oh, good point, I should have mentioned I did pay the 9.99 for the premium.1 -
Re: Stronglifts 5x5 enough?
As the weight get heavier, and it does rather quickly, you will be hitting your stabilizing muscles considerably more than at lighter weights. That being said, my daughter and I have added Planks and…4
