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Re: How often do YOU eat fast food/takeout/restaurant food?
I travel quite a bit, so I eat out probably 10 or so days a month on average. Otherwise, I'll eat at home at take my wife out to eat about once a week.1 - 
      
Re: Promoting Subway sandwiches
Yep. This thread would have had much more potential if it was a rant about porn or "male enhancement" drugs.2 - 
      
Re: How dare these restaurant chains not post nutritional information?
There are a ton of build-your-own pizza chains now - Blaze, Pie Five, Pieology, etc. My guess is that they don't want to publish calorie information because they anticipate customers will order less …3 - 
      
Re: Food pre-workout
Presumably your muscles have enough glycogen stores from the night before. I lifted for 45 minutes this morning and then another 50 minutes of cardio on an empty stomach and was fine.1 - 
      
Re: Halo Top
Ten extra calories per serving. Totally worth it.1 
