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      Re: Easy vegetarian recipes?Made a vegetarian lasagna tonight loaded with veggies. Also a quick an easy bean salad with olives, feta, spinach, carrot. Dressing g was Basalmic and olive oil.9
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      Re: Quinoa - anyone tried it?We eat it very frequently...often using the red or black versions instead of the standard. Also use amaranth a lot too...even more nutrious. Primarily I use it in a pilaf. For example if I cook a Med…1
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      Re: Vegan Protein?Pulses/beans are great. I use oil can butter/ghee so the are vegan. Serve on quinoa or amaranth vs rice for more protein.2
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      Re: BreakfastSame every day Egg or egg whites cooked with a bit of margerine English muffin Slice lower fat cheese A fruit of some sort: right now pomelos are good, so 1/3 or 1/2 of one or a large apple Espresso …1
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      Re: What do your meals look like (show me pictures)....My go to meal when friends come over...it's simple, quick and all the kids love it.6
