mjwarbeck Member

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• Re: Easy vegetarian recipes?

  mjwarbeck

  March 2017
  Made a vegetarian lasagna tonight loaded with veggies. Also a quick an easy bean salad with olives, feta, spinach, carrot. Dressing g was Basalmic and olive oil.
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• Re: Quinoa - anyone tried it?

  mjwarbeck

  March 2017
  We eat it very frequently...often using the red or black versions instead of the standard. Also use amaranth a lot too...even more nutrious. Primarily I use it in a pilaf. For example if I cook a Med…
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• Re: Vegan Protein?

  mjwarbeck

  February 2017
  Pulses/beans are great. I use oil can butter/ghee so the are vegan. Serve on quinoa or amaranth vs rice for more protein.
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• Re: Breakfast

  mjwarbeck

  January 2017
  Same every day Egg or egg whites cooked with a bit of margerine English muffin Slice lower fat cheese A fruit of some sort: right now pomelos are good, so 1/3 or 1/2 of one or a large apple Espresso …
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• Re: What do your meals look like (show me pictures)....

  mjwarbeck

  January 2017
  My go to meal when friends come over...it's simple, quick and all the kids love it.
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