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Re: Pots Syndrome Diet
Many frozen meals don't have preservatives, if that's a concern for you. I eat a lot of Lean Cuisine meals and they fit my goal macros well even if they are a bit heavy on the sodium.1 -
Re: Frozen Meals?
My favorite frozen meals right now: I have breakfast sandwich every morning and my evening meal most days is a Lean Cuisine with a whole bag of steam-in-bag veggies. The frozen meals are high in sodi…1 -
Re: Premium features you use daily??
Getting rid of the ads is worth the cost of admission since I log all day every day. That's what finally pushed me to get Premium. Everything else I could work around with the Free version but these …2 -
Re: Feeling deflated - weight not dropping 😔
I agree that you need something sustainable over time. Forget the strict diet. Shape your workouts to meet your long term goals rather than as a way to lose your excess weight. You don't want to burn…6 -
Re: Face mask or no face mask?
It depends upon how you define "effective". If I get a leg cramp, I'm less likely to drown in a wading pool than I am in a deep lake. If masks catch and hold at least some of the virus, tha…8
