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Re: Low carb
It's hard to know what someone else will like. My suggestion is to take recipes that you like (or look around the internet to find some) and adapt them yourself to be lower carb or different carb.1 -
Re: Bistro MD , Jenny Craig or Nutrisystem?
I have several problems with systems like that. They are expensive, you are stuck eating what they think you should eat rather than what you are in the mood to eat, and you have to stay subscribed to…1 -
Re: "Active" level goals question
The activity setting is just for general daily activity, not workouts. Workouts are added separately so that you consume more calories when you expend more calories.7 -
Re: Time away from tracking
For food tracking, take a little notebook and pen so that you can write items down before you consume them. That will give you a basic overview of your eating day and you can have confidence that you…9 -
Re: Thoughts on MFP's default macros?
Most candy bars come in multiple sizes. Companies used sell bags of tiny sizes only around Halloween but now you can get Mini versions that are in the 40-60 calorie range year-round. I have a bag ful…2
