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Re: Vitamin Supplements
I see my multivitamin like a reserve parachute. With my diet I probably don't need it and probably won't ever BUT if I do it is there and it will fill in the gaps without me ever knowing. It is easy …2 -
Re: The best workout.
I love pick thing up and putting them down again (weight lifting) but not so hot on cardio or so I thought. I started training for a half marathon and found out I enjoy trial running a little more an…1 -
Re: Frustrated and overwhelmed calculating calories for homemade meals
My wife and I have a lot of homemade dishes in on database and at first it was very annoying to plug everything in but after while we started catching up to our regulars so it became a minor tweak he…2 -
Re: New to my fitness pal
Best tip I can give is be patient with the food logging the first few weeks. As you get things figured out/get your usual foods plugged in/recipes built logging gets much easier. Also food scale if y…1 -
Re: December 2017 Running Challenge
My running season is officially over and it looks like my 50k run will not happen. The tail end of January is just a little too close to recover from 4 weeks off. Went to the orthopedist and they loo…3