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Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
Even walked it back into the j hooks! Badass!1 -
Re: Deadlift form
You're basically doing a stiff-legged/straight-legged deadlift (especially that first rep). While that's not necessarily bad, a few things could be changed mechanically to increase weight. Working on…1 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
https://www.youtube.com/watch?v=fn-7oS9mitQ9 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
Did anybody else tune in to watch Ray Williams squat 1,005 lbs last night at USAPL Raw Nationals? American record and unofficial world record. That whole meet was inspiring to be honest.2 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
Just a little bench PR this morning and a few other lifts thrown in for space. https://www.instagram.com/p/BLlkqU5A9_o/4
