_incogNEATo_ Member

This place is all about shutting down self-promotion. I agree with it for reasons such as gaining a following or monetary gains, but it does make it suck for some of us that just want to bounce some lifts off of each other for praise/critique/etc. Some ruined it for all, basically.

Jealous

My comment still applies to the comment I was quoting. I'm aware of what the post is about. Thank you for your unsolicited help, though.

Actually.......

RIP to this thread.

I don't

It currently retails for $235.00 and is on back order. It is truly an amazing belt, though. I get plenty of use out of mine because I wear it for all three lifts.

agreed

Pros: - If you like somebody to motivate you, they're great about that (usually). - If you want to take all of the work out of doing your own programming, they're good for that. - Most reputable trainers have a portfolio of client success which can help with motivation. - Assessment can be important with form and…

I've done it. Gets shut down pretty quick AND comes with a warning.

What platform are you using?

You got me on TWO counts!!

Nice grind, but get deeper bby!!

I do think that it's okay to make cardio about weight loss, though. I hate cardio, but I do it so that I can eat more without gaining weight. However, you do have to keep in mind that at the end of the day, it's about burning less calories than you consume. As long as you grasp that, you'll be successful in losing.

yes

I really don't know exactly what you think needs fixing, so I'll just offer some general observations and you can take them or leave them. First, I want to say that I think your squat looks good, and the things I'll say are ALL personal preference I think. 1. I noticed that some of the reps look rushed. I don't know if…

I'm gonna be "that guy" but I swear this isn't a humble brag. All three of my lifts have been progressing. I think it's because I'm still new enough to the sport that I'm gaining pounds simply because there are things that are being fixed on all three lifts. I'm finding optimal grip widths, stance, cues, etc. and it's…

14?! Yea, 14... ridiculous. <3

I wear their headbands, but I don't think they're necessarily great for non-slip. They are great headbands though. Use code: "russwole" for 10% if you decide to get one. They make pretty dope designs:

Exactly. I had set numbers going into the meet because I really wanted a 9 for 9. I think i should have deviated about 20lbs though and went closer to 575.

Quick Recap of my meet from last weekend: 9 for 9 SQ 507-529-551 BP 353-374-391 DL 518-540-556 Wilks: 391.75 Video of my attempts that my dad took. Please excuse his loud screaming (this was his first meet) https://www.youtube.com/watch?v=Wq3NF3nb1kc

Lol, nice.

Well, if she won't thank you, I'll thank you for the most accurate response available for her OP.

Have you seen MJ's Secret Stuff in Space Jam? Get you some of that if you can because the Looney Toons went on to beat the Monstars after being down by like 70 points at halftime.

<3

meaty man here... just wanted to say that I'm not so bad.

Oh and congrats on signing up for your first meet! What federation are you lifting in?

I'll just drive the point home: keep doing what you're doing right now. Unless you're some sort of prodigy, you're probably not going into your first meet with expectations of any records for a given weight class (if I'm wrong about that, please accept my apologies). If you have a coach and you're trusting them for…

gonna be so many sexual innuendos and poop stories!!!!!!!!!!!!!!!!!!!!!!!!!!!!

These "real life example" videos are in poor taste and the people recording ought to be ashamed. Can't stand that people would record others during their workout just to get a laugh. It's creepy too. I actually have a sense of humor (despite what the above post would lead people to believe).