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Re: Tulsa Oklahoma
The post is to address the need for a walking partner. OP, I'd be more concerned with finding a stranger from the internet to walk with than walking alone to be honest.1 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
I train sub-maximally using auto-regulation. I'll begin to peak in about 4-5 weeks for a meet I have in March. Then my lifts will be closer to a true 1RM. This lift, for example, is supposed to be at…6 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
chest cold PR of 515 at about an RPE 7.89 https://www.instagram.com/p/BQMTHyUFaxI/6 -
Re: You know you chose the right trainer when...
Stabilizers for bench, primarily. Depending on how heavy your load is and how slow and controlled your eccentric movement is in the bench press, developed biceps can help. Probably helps a little wit…1 -
Re: Anyone change pancake butt to peach butt
If you'll go back and look, young lady, I quoted another user. His/her name is @competecompetecompete1
