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Re: PHOTO ONLY SUCCESS STORIES!
I feel awesome so I'll share my progress I have about 5 maybe 10 lbs to go and feel so awesome knowing I peaked right before an active summer..13 -
Re: Body fat & Body water %
So does my 750,000 stungun1 -
Re: Counting Macros
.8 per pound lean body mass = Protein .4 per pound lean body mass = Fat the rest can be carbs protein or fat even alcohol in moderation but the only way to " CUT DOWN" is to cut calories or…1 -
Re: Reverse Dieting
Not sure what reverse dieting is but my guess is its a MINI bulk and I'm doing it now. Basically cut cardio down to 30 minfrom 60 and raised calories 500 from 250 deficit- or 250 above maintenance.. …1 -
Re: Concealed Carry Ladies Pants ??
Again in defense of the armed - a dead person cant testify ( I like) but a anti gun judge, police officer, DA will put you in prison because you can't prove your fear of death serious bodily injury r…1
