-
Re: The FOOD SCALE doesn't LIE and we should all use Grams not tablespoons.
I buy a 32 ounce jar every week I'll post a pic of my sandwich tomorrow morning. The crazy part its completely destroyed my estimates of my TDEE- the only positive side is I eat one almost everyday s…1 -
Re: The FOOD SCALE doesn't LIE and we should all use Grams not tablespoons.
Excuse me? Authenticity there is a Picture why not just say its a lie while your at it?? This happened- here is another pic and I ate another one this am so freaking good- Mrs Skeptical.. Oh my Jar i…2 -
Re: Gained a pound despite eating under
It's a pound!!! Get passed anything less than 5lbs unless your in a competition I weigh 185 before bed and 180 when I wake up. weekly calories daily macros, get on your feet and move more than you ar…1 -
Re: Would you say these are healthy snacks?
I didn't see where she said she wanted to lose weight just eat healthy (her words). I do agree eat within your caloric goal when it comes to snacking1 -
Re: I only drink coffee as a treat once in a while
I drink 10 cups coffee everyday I work Black only.6
