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Re: Day 2, this is gonna be harder than I thought
If you're having trouble on day two then you have to ask yourself if what you are doing is sustainable. Just an FYI Low carb is usually accompanied by high fat and moderate protein. In terms of weigh…4 -
Re: Starving!!
Are you getting enough protein, fiber and fats? These three things can help you feel more satiated and might help you stay within your calorie goal more easily.2 -
Re: How did you eat as a child?
Canadian born in 1984. I had a terrible diet. I'm an only child and was raised by a single sahm. Breakfast: Cereal (the most sugar coated kind possible) with full fat milk or bacon. Lunch: Whatever m…2 -
Re: Do you record all your fruits and veggies??
I eat about 200 calories worth of veggies a day, if I didn't log it, I'd fill that 200 calories with something else, then I'd be 200 calories over for the day thinking I'm not1 -
Re: Best fat burners??
lol this is the first time I'm seeing this. Hilarious, and sadly very useful here lately.5
