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Re: Best diet from experience for weight loss?
The diet that worked for me was the eat everything I want in moderation diet. I stick to my allotted calories and eat foods that fill up my micro nutrients and macros (for the most part). I eat dough…3 -
Re: Please help me!
Your body's health doesn't care about your excuses and reasoning. I feel that at 42 you should definitely know better then to continue this diet after so many people have warned you about the risks.4 -
Re: What does "cheat day" means (in your own term)
It depends. 1) When my husband and I go over to the USA (we live very close to the border), we usually spend the whole day there and I don't have time to exercise. We go to a buffet and I don't count…2 -
Re: How can we remove wrinkle from our face?
FYI topical moisturizers don't fix wrinkles. Retin A has shown some improvement in some people, but the only thing that will actually get rid of a wrinkle/s are fillers.1 -
Re: Happy Easter - I'm thinking 5000 calories today, and totally worth every bite
Same. It's actually tomorrow that I'm planning to eat more calories than today. All that chocolate is going to be 50% off :blush:6
