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Your weight will probably go up this week - and that's a good thing! :)
It means you have enjoyed yourself and know you can give yourself some treats and it won't matter as part of the larger plan for the year or longer! :smile: Last year we had a thread where we logged …46 -
Re: Less Alcohol - December 2018 - One Day at a Time
I hope everyone enjoys their festive season. If you do have any worries, or feel lonely, or are struggling, please don't hesitate to post in here.3 -
Re: Less Alcohol - December 2018 - One Day at a Time
@dawnbgethealthy You're doing really well! I love seeing your updates.2 -
Re: The Sober Squad- Alcohol Free Living
Misunderstood again! :( I don't know where to start with that. I'm having a bad week in here. :(2 -
Re: Products of Interest: AUSTRALIAN Edition
Found these in the Coles Health Food aisle. Low calorie, high protein, tasty!!!2
