-
Re: Less Alcohol - September 2018 - One Day at a Time
@MissMay I love your posts! @FeelinFooFoo I'm so happy to hear you say that!! You are doing really, really well! After a big running event, I haven't been celebrating with Prosecco. I'd rather enjoy …5 -
Re: Anti-Inflammatory Diet for Rheumatoid Arthritis?
Australian health guidelines for rheumatoid arthritis state: https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/rheumatoid-arthritis "eat well – while there’s no specific diet fo…5 -
Re: September Self-Care Challenge
@deisebayer @kzzr Here is the September self-care thread! Enjoy!3 -
Re: September Self-Care Challenge
Yay, I'm in again! Love this challenge. Hey, I read this great list of self-care tips for people with depression. https://themighty.com/2018/08/realistic-self-care-ideas/ [...] There is a difference …12 -
Re: Of refeeds and diet breaks
Hello lovely refeed/diet break thread regulars! Can I make a request for a new thread with Refeed / Diet Break FAQs & Cliff Notes in the OP?2