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Bloat (this makes me laugh)
:smiley: To be serious as well, here's the best bloat post ever, by @AnnPT77 : And my 2 cents: if the bloating is none of these, are you sure you're not just sticking your stomach out and/or comparin…6 -
Re: Healthy does not mean calorie free
Yes! Just today I saw blueberry muffins that were 2000 kj / 500 cals. Then there are the 200 cal muesli bars. So many people have no concept of how many calories they need a day, or that you can mana…12 -
Re: Where is my Coon cheese?
I must be lucky and only associate with nice people. :smiley:2 -
Re: January 2018 Running Challenge
January 2018 runs: 01 Jan – 5 km parkrun 28:08 02 Jan – 21.2 km half marathon 2:12:33 04 Jan – 6.7 km 06 Jan – 5 km parkrun 29:09 so freaking warm!! 07 Jan – 18 km 10 Jan – 13.1 km 11 Jan – 11 km 13 …7 -
Re: Peanut butter addiction?
This is going to sound harsh at first, but bear with me. It's not an addiction. Calling it an addiction is just an excuse to not be responsible for your eating. You would get much more personal satis…35
