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Re: November 2017 Running Challenge
November 2017 Runs 02 Nov – 8 km 04 Nov – 5 km parkrun 05 Nov – 35 km – The Bloody Long Walk walk/run 07 Nov – 3.2 km 08 Nov – 10 km 09 Nov – 12 km 10 Nov – 7 km 12 Nov – 18 km Events: Nov 5 – The Bl…11 -
Re: Why are most mfp users against holistic nutrition?
Some people speak in support of "Allopathic" medicine and against "Western" medicine. Haven't they stopped to think how racist that sounds? Primitivism is not a good look. Non-Wes…6 -
Re: Alan Aragon on Intermittent Fasting
Awesome explanation. Back to your thread.1 -
Re: Getting Better at Running When You're Older
Sounds like you've started to improve already! :heart: I started running 2 years ago, aged 48 and 20 kg heavier, with a 500 metre run. Using a converter, it was at a 11:16 per mile pace. I was huffin…5 -
Re: IF- Intermittent Fasting
Appeal to Antiquity fallacy. Slavery is old, does that make it good? Appeal to Nature fallacy. Arsenic is natural, does that make it good for you? If you have had success with IF, you'll need to argu…2