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Re: Grapefruit juice, apple cider vinegar and honey drink
Think about it logically for a second. How can a drink burn fat? It goes in your mouth, you swallow it, it moves through your digestive system and then comes out as waste. Where and how does it ever …12 -
Re: Constant hunger!!!
If you're used to eating a lot more, you'll just need to be a little uncomfortable for a bit until your body gets used to your new lower volume days. I don't have a quick fix but as others have said,…3 -
Re: Consume very few cal a day and no significant weight loss
Because it would be physically impossible to not lose weight on so little. If she's truly eating so little some days and she's not losing, she's eating more on other days and not tracking it. And it …2 -
Re: How to make WALKING or RUNNING enjoyable?
I <3 my treadmill. I get into something on Netflix and it's my "me" time. Sometimes I lose track. I hate outdoors unless it's spring or fall because 1) mosquitoes, 2) lung-crushing humid…3 -
Re: Anyone tried and tested intermittent fasting?
I've been doing this naturally most of my life, unintentionally. I don't eat breakfast aside from coffee and don't eat until around 1:00. Yesterday, I didn't eat lunch until after 3:00 Meal timing ma…1
