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Re: What nobody tells you about losing weight
The last time I lost weight I got sad boobs too but once I included more chest exercises in my workouts they perked back up!36 -
Re: What's Your Most Recent NSV
Oh me too! Working out doesn't get rid of the pain entirely but it reduces it SO MUCH, way more than anything else! A very welcome side effect of working out!9 -
Re: What food/fitness/health "hack" has made a big difference for you?
Meal Prepping! No matter what food or what time I snack I am always STARVING by the time I get home. So I love coming home after work and just having to warm up my food, makes it so much easier to st…25 -
Re: Beachbody Support Group 2018
Count me in! I'm on day 59 of the P90 program (12 lbs down!) and plan on doing P90X3 next. I love the Beachbody programs! I've used them in the past with great results!4