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Re: Is step tracking beneficial?
I'm a couch potato and left to my own devices will lounge on the couch alllll day. I find my Fitbit very helpful in raising my NEAT levels.4 -
Re: What's Your Most Recent NSV
I can't wait for this! I only have a half bin of too small clothes left from 2 overflowing so I am getting so close!7 -
Re: What's Your Most Recent NSV
Yes crop tops! They are back in style and so cute, especially with high-waist pants!5 -
Re: What Mini Goal is motivating you right now!
So close to leaving the 140's and into the 130's!!! About 3-4 pounds to go!5 -
Re: Why is it hard to maintain weight for years through intuitive eating?
Some people are able to maintain without counting, I am not one of those people! I think of it as a healthy habit, something I have to do every day to take care of my body. Take brushing your teeth f…4