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Re: What's Your Most Recent NSV
Went to a birthday party Saturday and didn't wipe out my weekly deficit, only a little bit of it :lol: What helped was banking some extra calories the week before and a longer than usual cardio worko…15 -
Re: Can I see your back?
Here is my before and during, I still have a muffin top I'm working on and I would like to build some muscles back there, so it's not an after yet. Please don't be disgusted with yourself! Just a lit…6 -
Re: What Mini Goal is motivating you right now!
just 2 lbs away now!10 -
Re: Does anyone have a special piece of clothing they want to fit into?
I have 2 bins of old clothes that I slowly added to over the years as I "outgrew" my clothes. Every time I lose about 5lbs I pull the 2 out and try on the stuff I was close to fitting into …4 -
Re: “But there aren’t any calories in sour cream.”
Anyone else find it hard not to share everything you know about calories? I just saw a coworker that I know is trying to lose weight cut up 2 GIANT avocados into her salad, I wanted so badly to tell …7