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Re: Starting again and need new friends for inspiration
Hi there, I’m in similar shoes, lost 20lbs last year around this time and out everything back on :(((. But I figured the only way to go is to start again, so here I am. I’ll add everyone and feel fre…1 -
Re: Primary Goal Acheived
WOW - that’s very inspiring - thank you for sharing - you should be proud!!1 -
Re: Moderation or Deprivation? Which works for you personally?
Deprivation for sure. I’m doing IF now 19/5 and it works great for me (only on day 5 so far - part of my Holy Week sacrifice, but I hope I can stick to it because I just don’t think about food any mo…3 -
Re: 40lbs lost using MFP
Awesome! This is very inspirational ! Did you diet and exercise?3 -
Re: Any other 5’4ish ladies trying to lose 30 lbs?
Hi! I'm in similar boat. 5'4 and about 30 to lose, to be down to 120lbs. I lost 12 but fell of the track recently and could use some motivation :). I'll add you in and others and anyone can add me :).1
