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Re: Down 96lbs in 7 months
WOW. Congratulations! You're a real inspiration and proof that the keto lifestyle is the way to go. I'm two months in and I've lost 33 lb. Type 2 diabetic, blood sugar levels are normal for the first…3 -
Re: Stay at home mom with no friends for motivation...HELP!
I'm always on the keto soapbox but it's been a miracle for me. The big food industry in this country is out of control. Even the food pyramid was rigged to support the grain industry. Maybe one reaso…8 -
Re: I backed out of surgery, and have lost nearly 140 lbs. so far!
Congratulations! You look amazing and you're an inspiration to us all. I too went through the preliminaries for bariatric surgery when I was in my thirties, 5'0 and about 200 lb. I'm still struggling…6 -
Re: What was the last meal you cooked?
I did a keto version of chicken with cashew nuts. Just four ingredients: cubed boneless skinless chicken thighs, steamed broccoli, toasted cashews and a tablespoon of House of Tsang's classic stir fr…3 -
Re: Help
There's a lot in your journey that I can relate to. I too have gone up and down with my weight my whole life. I'm a food addict and have been successful at losing weight in the past but it always com…1
