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Re: Under 200 today!!
Way to go! I made it this month too!2 -
Re: Keto diet: Canola oil and yogurt yes/no
Eh. I don't use any oil to cook with, but the mayonnaise I buy (Duke's) does have canola oil in it. I enjoy the taste and it's the only major American brand that doesn't contain sugar. I'm aware that…2 -
Re: Unexpected downsides of losing weight
Boy do I feel you on the cold. I'm only halfway to my goal but I've gone from being constantly hot and sweaty to freezing all the time.12 -
Re: Keto and T2Diabetic
Hi! T2 diabetic here. I can't recommend keto highly enough. I don't think it's a stretch to say that it's saved my life. I was diagnosed in 2008 and have struggled most of the last ten years or so, b…1 -
Re: When did you stop seeing fast food as an option?
I didn't. I'm already aware of not being "normal" and not being able to eat the same things as other people because of my weight and my diabetes. Fast food is still an option for me because…1
