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Re: Handicapped guy, 9 months lifting progress.
The most irritating thing about that surgery was waiting for the clearance to workout again after it. The day he said I could I jumped back into it. As it is I had to force myself to take a rest day …1 -
Re: Handicapped guy, 9 months lifting progress.
Birth defect here too, Spina Bifida Myelomeningocele.1 -
Re: Handicapped guy, 9 months lifting progress.
I do this, plus seated upper body Tabata, and a minimum of 5 miles wheeling at 8 minutes per mile 4x a week.1 -
Re: Handicapped guy, 9 months lifting progress.
I seriously didn't see it until I made this side by side. Funny how we're unable to see ourselves until we see how we used to be, huh?3 -
Handicapped guy, 9 months lifting progress.
About 4 years ago I lost 86 lbs. Well, 9 months ago I started lifting things up and putting them back down. Because I wanted to be lean and mean in addition to being healthy. I got knocked off my gam…187
