-
Re: Of refeeds and diet breaks
I'm not holding my breath! I'm one of those people who also sees the scale immediately steady once switching to maintenance, no continuing loss for a week or so. I have had to learn a great deal of p…6 -
Re: Of refeeds and diet breaks
Happy for you and jealous, heh. I am sat here giving myself a pep talk. I only have two weeks until diet break (I will have two weeks tomorrow (Friday) as my last deficit day before Christmas but I a…6 -
Re: Of refeeds and diet breaks
I think that’s still accepted wisdom with a lot of people. In other news. Whole tub of ice cream just threw itself down my throat. Rude.13 -
Re: Of refeeds and diet breaks
Sorry, I'm just over here trying to deal with the tired that comes from being a mental insomniac (with tongue firmly in cheek, I can call myself mental, you can't! Oh okay, maybe you lot can). In thr…4 -
Re: Shrinking boobs and bra size...
I don't know, when I started losing weight at the forefront of my mind 100% was whether I could get my cup size to the "ideal" being presented here of a B/C cup because it's all about the m…6
