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Re: GOING BALD ON KETO! HELP
i agree with wheelhouse. see your doctor and get a blood test to see if there are any nutritional deficiencies. but if keto is working for you with the weight loss, don't give up. i had a brief stint…16 -
Re: What Mini Goal is motivating you right now!
to not overeat for the holidays!6 -
Re: What's Your Most Recent NSV
no more acid reflux!23 -
Re: Huge stomac fat in a week
you're bloated. i highly doubt it's actual fat from one week of carbs. it could be you're retaining water too.5 -
Re: Dealing with stress
LAUGH! the best way to get rid of stress. and then when you reduce stress, you reduce cortisol which causes weight gain. find funny videos or funny movie or just fake laugh until you really laugh. wo…1
