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Re: Name one thing you did that helped you get to you goal..
I learned to take it slow and steady for weight loss that lasts-2 -
Re: Any Senior’s out there?
I am 57 this year. I have lost around 20 pounds on mfp- I want to lose about 10 more BUT I am taking it slowly and making sure I am active. I got a fitbit for christmas and I enjoy walking and seeing…1 -
Re: I was afraid too... (Picture)
Fabulous job- very inspiring- thanks for the words and great attitude!1 -
Re: 1200 calorie successes?
I eat 1200 calores without exercise- but most days I exercise by walking so I really eat about 1350-1450 calories and I still lose -somewhat slowly- but I am not going anywhere.6 -
Re: morning star farms veggie burgers?
Thank you for this information. I am going to eat and enjoy my veggie burgers as I do not have an allergy to soy and I am determined to eat more fruits and veggies and learn to not rely on animal pro…1
