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Re: Tired of logging every little bite!
I feel like logging on the ONE thing that has made such a difference- when I just skip logging or eat a meal and just "guesstimate" then I am usually way off and the weight starts to creep …2 -
Re: Eating out
Some people say to do this and some say not to- but I also "bank" calories- or save calories so if I know I will be having a heavy caloric meal- I will eat less for a day or two so it can e…3 -
Re: IM OUTTA THE 300's!!!!!!!
You can do it-- keep up the good work!!!!1 -
Re: 10 Weeks In - 16 lbs Down
wow- you are doing great!1 -
Re: 55-65 year old women's success?
Hi I have gone down another .04 lbs this week- I am learning to be happy with small losses esp. in light of this week's demands. I am happy to be here with other ladies becoming fit and healthy!8
