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Re: Mentally Exhausted
sending you love and strength. i feel you, completely. all thw above posters have some great advice but remember to jst be kind to yourself <36 -
Re: What's on your mind?
Today im wondering why people can be some utter f**kwits.1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Wednesday: 1. drink 3 glasses of water whilst at work. 2. one caffeinated coffee only. 3. go for a walk at lunch. 4. stay under calories for the day. Really pleased i managed all of these after the t…1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Sorry i went AWOL! Thursday: 1. Go for a longer walk on my lunch break (30 min) 2. Stick 2 only 2 coffees today 3. Don't drink a whole bottle of wine just because its the last day before a long weeke…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Wednesday: 1. Go to the Gym 2. Limit social media use at home 3. Drink 2 glasses of water through the evening. 4. Do my skincare routine and don't skip any steps. so i didn't do all that well with th…3
