I have a photo from New Years Eve where i really first noticed my weight loss and how much slimmer i was in the face, its been my benchmark for noticing change for some time now. (this photo is my profile photo) Here is a photo taken last week: the issue is, 6 months on i have continued to lose weight since then, and i'm…
Ladies, where do you find best to look for new clothing? I'm in that awkward state where most high street stores i'm in between sizes, which is making it feel like a chore having to try everything on and then it making me feel worse about myself, and the privileged of having to pay through the roof for it! I just need new…
So i got a Nutri Ninja as a housewarming gift 18 months ago a figured its about time i used it for more than baking and Baileys milkshakes... My goals are fat loss and a little muscle growth, but i'm struggling to come up with affordable ideas that don;t include a tonne of sugary fruits. Any recipes or advice is hugely…
So i have just started using MFP again after a long break, and i have synced up my Fitbit. for the exercise does it automatically calculate calories "earned" from exercise from my fitbit and is it reliable? Ive done a 45 min walk and its saying i have burned 2 calories so seems a bit...off. Also if i have them synced up do…
