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Re: Less Alcohol - March 2018- One day at a Time
Awesome. Thanks for your encouraging words. I just came from yoga and weight machines. Pushed myself and feeling so pleased!5 -
Re: Less Alcohol - March 2018- One day at a Time
Awesome. I've started this journey and I'm not planning on going AF completely. But I'm amazed how this group has helped me be more mindful and I've still cut back significantly. Def a big help. This…5 -
Re: Less Alcohol - March 2018- One day at a Time
I hear ya. I do feel guilty when I go off track. I'm back on day one AF and I'm refocusing back at gym. Ugh my back is not good and after being away from it for 12 days. I guess I've set myself up to…7 -
Re: Less Alcohol - March 2018- One day at a Time
Well I went off for 10 days while DH is home. I knew it. Thrown right off again. Had great time and alsostopoed the gym. Ugh bad influence.4 -
Re: Less alcohol- February 2018- one day at a time
I am constantly checking in on this as I find it very helpful. Thank you to all for being so honest. I'm on 12 day AF. Tomorrow's a different thing as I'm allowing myself drinks Friday and Saturday w…4
