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challenging myself to give up pop
Me and my brother have recently discovered how bad pop really is for you. I mean we knew it was bad to begin with but we assumed the sugar and links to weight gain was basically the only reason but w…6 -
Re: who wants a food photo diary??
Yes exactly..yes I use both myfitnesspal and youfood. It makes a good addition to myfitnesspal cuz I can go back and see what I ate..if I ate poorly,overate accidentally or ate well getting fruit and…1 -
who wants a food photo diary??
I've been using an app where I can take pictures of food I eat before I eat it and post them on this app called youfood that I discovered in my app store on my phone for free. If anyone out there has…2 -
Re: Short Girl Motivation Group
I'm 5' 1" and 150 pounds,my starting weight was 160 pounds. Feel free to add me :)1
