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Re: Averaging one pound weight loss per week
Sounds like you are doing amazing.. I'd just keep doing what you are!1 -
Re: Doctors
There is no such thing as cleansing.. your doctor is terribly ill informed and I'd probably change.1 -
Re: Someone discouraged me.
Listen, exercise increases the calories your burn. Do you have to do it in a gym, no. But it is a place designed to facilitate specific kinds of exercise. Don't let this person get under your skin...…1 -
Re: Giving up sugar for good
@chocolate_owl "Switching out your normal searching for scholar.google.com might be a good place to start." This is awesome I never knew this was available!2 -
Re: How do I lose weight with my new calorie intake goal?
There is no way to answer your question with the data you have provided. You need to know what your TDEE or total calorie burn is in a given day. There are calculators on this site and many others th…1
