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Re: Baby Steps - 8 Days In
How did people disagree with what I wrote? Just wow. Is sexism reflected in this forum? I’ve never really noticed it much before I have to admit. Yikes2 -
Re: Plateau
Also meant to add before accidentally submitting 🤓 this community helped me so much. I had to undo years of misinformation and myths to start changing my life. But it starts with us willing to accept…5 -
Re: Da'struggle...
I’ll keep it short and sweet. You can have an all carb diet and lose weight. Of course balance is ideal for nutrition and being satiated. Eat your normal diet just eat less calories than you burn. It…3 -
Re: Help?! 1000-1200 cal. A day plus 1 hr exercise and not loosing an ounce....
No need to stop drinking or eating more than we need. Evolution made us perfect right? We got this. Let the wine flow! Me: .... 😳🤢 We don’t got this OP. We don’t.9 -
Re: Science of weight loss and menopause
I completely forgot about sailrabbit. I have to admit, I used to geek out over different ways to play with numbers when I was fasting years ago. I no longer fast so it kind of fell off my radar. But …1
