-
Re: Do you need to do cardio to shred body fat?? Help!
We should be active, just elaborating it’s not necessary for weight loss because it isn’t. It’s certainly important for other reasons (health), and can aid weight loss which is a bonus, but it’s not …1 -
Re: Plato
Fun fact- Plato was essentially known as the Hulk Hogan of his time. His name Plato is actually a nickname from his wrestling coach after the word platon, meaning “broad”.4 -
Re: How to lose weight with the Depo shot
Nvm- the user is gone1 -
Re: I have finally found what works for my body!
So for you it was purely aesthetic. I completely get that! Thanks so much for the insight. Now you got me thinking... If, say, I was 117 lbs at 53 years without losing weight, would that make a diffe…1 -
Re: Plato
Beat me 😂3
