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Re: Trying to lose 100 lbs, never been to a gym where do I start?
If your goal is to lose 100 lbs, eating in a calorie deficit is how you will achieve that. The benefit of working out is to maintain muscle and for over all health. Finding a printable program, that …7 -
Re: Height-ism?
My sister is 6’3 and her type is 5’8 💯 I married a guy who online said he was 5’10 (I didn’t ask, I didn’t have a requirement, but it was listed under description) and when we met he was maybe 5’9. W…7 -
Re: Relationship Compatibility
Wait, you have the same political beliefs as your family, your partner, AND their family? You won the family lottery right there lol.4 -
Re: Does fasted cardio burn more fat
This is a promising post, like it’s sinking in a little. Believe me, it’s hard to unlearn all the myths and trends passed down to us. I’ll tell you what I did. I got a food scale to keep myself hones…5 -
Re: Relationship Compatibility
This speaks volumes on how generational norms try to influence the decisions of younger generations without having an understanding of the evolving culture. Even if they mean well, everyone has to ta…3
