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Re: Down 10 pounds by summer!
My goal as well! Current strategy is running 2x week, strength training 2x week, and yoga 1x week - but we'll see how long I can stick to it...8 -
Re: Cleaning Out the Pantry
My mom is also pre-diabetic and we did throw out our ice cream in solidarity! She can't have it and it isn't a 'need' so we only have it in the house for the holidays when people come over. A great a…3 -
Re: At home workouts
I really like Joanna Soh's workouts on youtube - she even has 30-day and 90-day exercise and meal plans available, with recipes!1 -
Re: Living with PMR autoimmune disease and on Prednisone tablets:
Hi Dea, I have struggled with an autoimmune disease as well, though I am not currently on Prednisone. You should check out this community: http://community.myfitnesspal.com/en/group/111724-getting-fi…1 -
Re: Any other 5'5"-5'6" ladies looking to lose 20 pounds or more???
You two are both my twins, please feel free to add me as well! I am 5'6", I started at 166 and am currently around 158 (I was at 156 until the holidays lol). My final goal is 140 or 135 ish. I d…2
