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Re: GIFt us your lifts! (or other achievements!)
Another 5 am workout.... my shoulder is killing me from last night, so I did all light weight, a ton of reps. My coach suggested a cortisone shot for the meet, but not sure. I don’t even like taking …3 -
Re: GIFt us your lifts! (or other achievements!)
1 month out as of today 😰. My presses are still my weakest event by far. I have to add 20 lbs to the log and 10 to the circus dumbbell and do them both along with a 100lb Axle press in less than 60 s…7 -
Re: GIFt us your lifts! (or other achievements!)
Strongman day!!!! Cut 24 seconds off my suicides, did 230lb farmers carry in 18 seconds and worked on the car deadlift. Did the 250 lb platform x 3, 250 lb platform with a 250 lb tire for 2 and 250 l…7 -
Re: The NEW selfie thread with no rules
Considered putting on makeup for the makeup thread, but quickly realized the effort involved..... post workout selfie it is..... Happy Friday friends hope you all have an amazing weekend 😁🖤28 -
Re: GIFt us your lifts! (or other achievements!)
Happy Friday!!! Worked out at 5 today, was legit out of my house at 4:30 waiting for my gym to open.... wtf is wrong with me 😳. Today was 🍑 day.... having lots of those Bc I’m trying to not use my sh…5
