-
Re: Volume Eaters Thread
Ok new volume food alert in my eyes. Bamboo shoots. Anyone cook with these before. Amazing for stretching out starches and starchier veg. From the international section of my grocer3 -
Re: Volume Eaters Thread
Not a great idea to start trying to volume eating if your recovering or have had EDs2 -
Re: Anxiety and Food
this is the key!!!!!!!2 -
Re: Help increasing calories
Keep monitoring your weight. Keep adding 100kcals per week or more often if your able to maintain or are gaining little on the calories. I went from 1400 kcals 2 years ago to maintaining on 3000 by a…3 -
Re: Volume Eaters Thread
Mine today!! 25 g oats, 250 ml water, cooked on very low in microwave for 5 mins then added 10 g oat bran and 30 g chocolate soy protein powder Protoplasm: if you can turn down the power level on you…3
