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Re: Not losing weight 6 miles of walking atleast 3 times a week
I would like to know the science supporting your Five Guys burgers bein somehow healthier than Big Macs. The burger from Five Guys is 840 calories; a Big Mc is 560. What in that extra 290 caliries mm…5 -
Re: Losing Weight without exercising
Calorie deficit. Eat less than you use per day. Keep in mind you use calories by existing; you don't need to create that deficit through exercise. I lost the better part of 100lbs without exercising …1 -
Re: Coco water
So don't.1 -
Re: Sugar addiction like drug abuse, study reveals
I have also had substance abuse issues, and have never once had a food cravings that was anything near what I went through with my substances of choice. Not even close.6 -
Re: Snickers* Diet
Back! Lost .4 lbs that week. Flight problems, grad school, and tornadoes have kept me busy (yay tornado season....); will provide more detail later.8
